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Archive for the ‘Relationship’ Category
If we make it a habit to be a bit better each and every day, we will reap the rewards that it bestows upon us. Here are a few ways, ten
in this list, to enrich your life:
- Bring light into someone else’s life. Do something for someone else, without expecting anything in return.
- Remember that life is a gift from God. It does have meaning and purpose.
- Get some exercise and fitness. Walk often, get workouts, seek healthiness, and dance whenever you can.
- Don’t hold onto bad feelings, letting them fester. Clear up any misunderstandings with those close to you before bed.
- Have breakfast and dinner with your family regularly.
- Read each day; something inspiring and helpful.
- Take the time to enjoy nature. Take a walk in a park; watch a sunrise or sunset, feed the birds and enjoy them.
- Express your gratitude to someone. Make a call or write them a letter; or meet somewhere.
- Tell family members that you love them daily. Hug and kiss them.
- Give back. Volunteer or take part in your Church or a local organization.
Realize that in some way you influence everyone you come in contact with. Leave a legacy of great experiences. Is the world a bit better because of you and what you have done? If you influence even just one other for good, then the answer is yes!
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Today it is a pleasure to pass on some of the advice, called Sage Advice, from Abraham Lincoln. These nuggets are timeless; as true today as they were in President Lincoln’s era.
You cannot bring about prosperity by discouraging thrift.
You cannot strengthen the weak by weakening the strong.
You cannot help little men by tearing down big men.
You cannot help the wage earner by pulling down the wage payer.
You cannot further brotherhood of man by encouraging class hatred.
You cannot help the poor by destroying the rich.
You cannot establish sound security on borrowed money.
You cannot keep out of trouble by spending more than you earn.
You cannot build character and courage by taking away men’s initiative & independence.
You cannot help men permanently by doing for them what they could and should do for themselves.
These words are very fitting for today and should be followed by each of us, especially adhered to by our elected government officials. Pass this on to any that you feel would help make a difference.
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We are back with some more sayings, advice, and quotes to enjoy. Take time for an omegaberry supplement that is great for better overall health.
There are three types of people; those who make things happen, those who watch things happen, and those who wonder what happened.
Most of us will never do great things, but we can do small things in a great way.
“When we seek to discover the best in others, we somehow bring out the best in ourselves.” William Arthur Ward
Some cause happiness wherever they go; others whenever they go!
” Do you want to know how to make God laugh? Tell Him your plans for the next year!!” Ted Sprague
How many marriages would be better if the husband & wife realized that they are on the same side!
” We find in life exactly what we put into it.” R.W. Emerson
That is a few more to absorb for now. Abe Lincoln comes here tomorrow. See you then…….
This week we will take a look at various quotes and sayings that should prove interesting. For even more to add to your list, why not
take a look at our website health books section.
” Two important things are to have a geniune interest in people and be kind to them. Kindness is everything.” Isaac Singer
” A cloudy day is no match for a sunny disposition!” William Arthur Ward
” Think big thoughts, but relish small pleasures.” H. Jackson Brown, Jr.
” Accept that some days you are the pigeon, and some days you are the statue.” Rodger C. Anderson
” Without music, life is a journey through a desert.” Pat Conroy
” Everything comes to those who hustle while he waits.” Thomas A. Edison
Come on back tomorrow morning, or anytime that suites you, for more fun quotes and sayings. See you the!!
When there are ways to enrich our lives, we should make the effort to just do them. Life goes faster the older we get, so incorporate some everyday habits that will help both you and your family.
Do something for someone else, maybe even without them knowing it. Count your blessings each day, thanking God for them. Keep in mind the true meaning of your life. Get some sort of daily exercise: walk, dance, get those workouts! Don’t harp on bad feelings: release those and talk with others as needed to clear up those issues. Seek harmony with those closest to you.
Have breakfast and dinner with your family. Make those times sacred. If you can’t do both, do at least one together daily. Read as often as you can. Don’t just veg out in front of the television, read for at least a brief time-frame. Observe and enjoy nature around you. Each season has its own beauty. Catch a sunrise and sunset on occasion.
Take time to catch up with someone. Call, write, or visit as you can. Don’t be isolated continually or just doing work and home. Hug and kiss ones in your family. Tell them you love them. Make the most of your daily opportunities. Get involved within your sphere of influence. Make a contribution to the world.
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Our world in many ways has become more selfish; a ‘me first’ society. People who ultimately only care about themselves typically are not all that happy. When we reach out and show care to others, definitely ones in our circle of influence, we should notice a certain feeling of joy.
We can follow the advice given by Jesus in Matthew 7:12, ” In everything, therefore, treat people the same way that you want them to treat you..’. We call that the golden rule; to treat others the way you want to be treated. The amazing thing is that in so doing this, you will feel much better as you do those acts of kindness and mercy. The power of our thoughts, the power of our actions, and the power of our words, can each be controlled only by yourself. Make the choice to have a positive attitude that seeks the general good of those around you, then watch how rewarding that is in your living life to the fullest.
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One of the keys to being a happier person, is to only surround yourself with positive people. If negative, naysayers are around you, they will affect your attitude, over time, to be just like theirs. Have friendships with ones who you gel with, who also are of a good, positive attitude. Bad stuff happens to everyone, but you can keep on trucking with a great outlook!
Do something fun that you have wanted to do. Go to a movie or concert, attend a ball game, take a long walk, put on some old music you like, or whatever. Take time to do something fun, out of the daily grind. Laugh often!! Let your stress melt away in that moment!
Getting daily exercise and fitness, healthy eating/ heart healthy diet, proper sleep & rest, and having some occasional down time to recharge, are all very helpful in affording you a happy attitude. Not that we must be a Pollyanna, but we must learn to be the best we each can be. Choosing to be a happy person is well worth the effort. An effort that reaps many rewards.
If healthy weight loss is needed, try a heart healthy diet. Our Health Books section offers many choices that may be of great help.
An article in the AARP bulletin described how many medical doctors enjoy seeing older individuals at their offices. They help them with a myriad of situations, advising them on everything from a heart healthy diet to social activities. Dr. Joelson stated that he enjoyed learning about their lives and what they have been through. They have quite a history!
A recent study at the University of California, Davis Center for Healthcare Policy and Research, shows that Joelson, plus many other doctors who practice geriatrics, are very satisfied with their jobs. With more 6500 doctors surveyed, those doctors who worked with older patients had a high satisfaction rate. Among the most dissatisfied doctors surveyed, were gynecologists and surgeons, then also the doctors who worked over fifty hours per week.
To feel your best, try something that many doctors recommend; coq10. This remarkable product can offer many benefits, some of
which are healthy weight loss, increased energy, heart health, and an improved metabolism.
How many of us have a Life Plan? How about a plan for 2010? Even if you don’t formally write down your plan of action, you should still have a plan to follow in your mind and heart. We each have the same amount of time to use. We all are sharing the planet. It is helpful to have a primary purpose plus several goals in mind.
As far as a life plan goes, sometimes what we plan doesn’t quite make it, or it ends sooner than expected. Ultimately God is in control, whether we acknowledge that or not. He lets us go on our merry way, but in due time we must answer to Him. Whatever life plan you choose, make sure that you take it to prayer!
For building healthy relationships, you should consider Match.com. They have great success in helping people find other special people.
One thing that soothes the soul is music. Put on some nice music in the background, that will help you to feel more at ease. Read a great book. Cook a nice meal or bake some bread and cookies. Deliver a loaf of bread or some cookies to someone. Helping others, helps you too! Eat a heart healthy diet, as healthy eating plus regular workouts/ exercise will reap positive benefits.
Splurge on yourself with a nice bath or a rented movie. Learn a new hobby. Many people enjoy crafts, plants, or photography. Opportunities abound for ways to get involved in a group of some sort. Keep busy, not harping on the loss or lonely feelings, but on positive thinking and solutions. Watch a funny movie and laugh out loud. Pity parties only hurt yourself, so think and act in a positive manner. Try coq10 for added health benefits.
Our greatest blessing was that God sent us Jesus His Son, which we celebrate in December. Open your heart and life to Him and ask God to help you. He loves you and me, so draw near to Him today and every day. Challenges still happen, but He will see you through.
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