Health Ventures
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Archive for the ‘Multivitamins’ Category
Last week there was a fabulous article by Shari Roan about vitamin D possibly reducing ones risk of heart disease. She stated that research showed that where some had raised their intake of vitamin D in their blood, were able to reduce their risk of heart disease by 30%.
Some observational studies had linked heart disease with low vitamin D levels. It has been unclear if the people with low vitamin D levels have more heart disease because of that vitamin deficiency or for other reasons, such as lack of exercise or being overweight. Studies will continue with the results being shown in the future.
In other similar tests, over 9,000 people who were diagnosed with low vitamin D. About half of those, who had started to take more vitamin D, showed less heart disease than in their prior test. Ones who had a vitamin D deficiency, showed more heart disease then the group who had higher vitamin D.
Low vitamin D levels also contribute to weaker bones. Check with your doctor or on line with our link to Purity Products. They have the heart healthy diet solutions when it comes to the best vitamins and supplements.
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With all of the craz about coq10 over the past years, it seemed only fitting that I try some. Purity Products has a few different blends, depending on your needs. As one ages, additional c0q10 is needed to offset what is lost. We need our cells to have healthy doses for giving us various benefits.
Purity Products has CO-Q10 that I am using in CO-Q-Omega. Their version is ultra purified, molecularly distilled, of the highest & best quality, and tested regularly.
CO-Q-Omega has helped me greatly. Some of it’s benefits are supporting cardiovascular plus arterial health, promoting joint health and flexibility, supporting healthy skin, supporting brain health, focus, and mood, supporting the conversion of food and nutrients into energy that the body can use, and supporting the protection of internal organs from free radical damage.
With all I need to do in a day, with getting up early, plus the many daily stresses, it is a blessing to have found the Purity Products Company when I did. You can reap the benefits yourself by clicking on our link to Purity and then viewing their wonderful vitamins and supplements solutions.
One of the best lines of vitamins and supplements on the market today is Purity Products. They take enormous effort in
producing only the finest vitamins and supplements available today.
We have heard about the mass produced fish oil versions that have high PCP levels, which are very harmful. We must be careful in what we put into our bodies. Purity Products has earned a name that one can trust, plus they stand behind each of their products 100%.
Purity Products supplements undergo numerous rigorous, scientific processes that serve to provide you with each product being of superior quality and purity. Their omega 3 in each capsule is highly purified, completely safe, and of 
results oriented. Their berry blend adds in acai, pomegranate, resveratrol, bilberry, strawberry, blueberry, and cranberry. Their Omega Berry provides the best of both worlds!
The results are remarkable for great health, brain function, energy levels, and heart plus circulation helps.
Every day seems to be a whirlwind of activity. A fast pace with multi-tasking is the norm for many of us! Slowing down with a family, work, plus all of the other things that need to be done, is not an option!
Years back I started on a vitamin and supplement regiment, which has been altered over the years. I have tried it all, from Shaklee, to Amway, to mass produced store brands, to Health Food Store brands, next to another major company, then a few years ago to the Purity Products vitamins/supplements. I tried it all over decades of living!
With Purity Products I started to see better results, so I expanded what I was taking to try various supplements of value. Years back, due to not eating enough vegetables or even enough fruits, I started to take Purity Products Perfect Multi Super Greens. That helped me greatly, so then I tried their Omega Berry Fish Oil, which supported better health, energy levels, heart health, and even better brain function.
We will continue with this tomorrow: please tune back in!
One thing that soothes the soul is music. Put on some nice music in the background, that will help you to feel more at ease. Read a great book. Cook a nice meal or bake some bread and cookies. Deliver a loaf of bread or some cookies to someone. Helping others, helps you too! Eat a heart healthy diet, as healthy eating plus regular workouts/ exercise will reap positive benefits.
Splurge on yourself with a nice bath or a rented movie. Learn a new hobby. Many people enjoy crafts, plants, or photography. Opportunities abound for ways to get involved in a group of some sort. Keep busy, not harping on the loss or lonely feelings, but on positive thinking and solutions. Watch a funny movie and laugh out loud. Pity parties only hurt yourself, so think and act in a positive manner. Try coq10 for added health benefits.
Our greatest blessing was that God sent us Jesus His Son, which we celebrate in December. Open your heart and life to Him and ask God to help you. He loves you and me, so draw near to Him today and every day. Challenges still happen, but He will see you through.
Everyone needs some amount of sleep daily to function properly and stay healthy. In a Sun Paper article, “Wake Up To More Sleep” by Bob Condor, he stated that cheating ourselves on Z’s ( sleep) invites health problems, according to research that has been done. He said that sleep is the most under-rated part of staying healthy. Adults need 7 to 8 hours of sleep every night, minimum. In our busy day and age, many are not getting what they need, which can also lead to healthiness issues.
It was noted that studies showed how adults who regularly cheated themselves out of sleep by two or three hours are more likely to die of cardiovascular problems. In a British study, it further revealed that women who sleep less than the 8 hours per night are at a higher risk for heart disease then men are, but both are at risk when the proper sleep is not received nightly. Obviously we each need different amounts of sleep, but it has been recommended that our bodies need the 7 to 8 hours nightly.
We will continue this interesting topic tomorrow. For now, why not get the needed nourishment plus nutritive assists that top rate supplements do provide. Make sure that your antioxidants intake is where it should be to help you feel your best.
In a recent article titled, A Troubling Trend In Diabetes, Dr. Ranit Mishori stated that there has been a steady increase in the number of children that have Type 1 and Type 2 diabetes. With kids diagnosed with type 2 diabetes, many times it was due to them being overweight or obese. With kids diagnosed with type 1 diabetes, or juvenile diabetes, the increase in numbers could be due to changes in the environment. This large increase of kids with diabetes was noted in Europe, with increases ranging from 4% to 5.4% with kids aged 1 to 15. Girls showed a higher rate of increase than boys. For younger kids, the rate of increase may double by 2020.
Similar trends are also occuring in the USA, according to Dr. Dana Dabelea, of U of Col. in Denver. In type 1 diabetes, the body makes little or no insulin, the hormone responsible for regulating blood sugar levels. Various health issues can occur later in life, if not treated properly. Some warning signs might be extreme hunger or thirst, frequent bathroom trips, unexpected weight loss, blurry vision, fatigue, or yeast infection. Any child with type 1 diabetes normally would need to take insulin injections, plus check their blood sugar level several times daily.
While ones with diabetes may not enjoy what steps they must take to help themselves, advances are continuing to develop. If you sense any type of problem with your child, make sure that you see your family doctor right away. Try increasing your families intake of antioxidants. Maqui has some great solutions, like Maqui Superberry, as does Purity Products with numerous antioxidant supplement formulas, like Perfect Multi Super Greens.
The holidays are meant to be enjoyed. Whether it is a cold or the swine flu, no one wants to ruin their holiday by spending precious time sick. While traveling over the holidays there are a few easy-to-implement tips to keep you and your family virus-free.
Chicago Healers.com Practitioner Dr. Tom Bayne offers these preventative measures for staying healthy while traveling:
Stay hydrated: Drink plenty of water especially while flying to keep your immune system strong. Water helps keep mucous membranes moist enough to combat the viruses they encounter. Dry mucus membranes are a breeding ground for infection
Say no to dessert: Sugar decreases immune response and provides an environment in the body where infection can thrive. When white blood cells are exposed to high levels of sugar in the bloodstream, they have a decreased ability to fight infections.
Sleep it off: For many people vacation is a lot of visiting and doing, and not much different from the stress of their normal life. Plan things for later in the day and sleep in a little. Get to bed before midnight.
Stock up on your D: Vitamin D is necessary for your body to mount a defense against viruses. The dark winter months keep our body’s covered and inside most of the time. Unable to process Vitamin D from the sun our body loses the ability to fight viruses when we come in contact with them.
Go easy on the holiday cheer: A glass of wine or two can be very positive to your immune health, but many days of heavy alcohol consumption can leave your body fatigued, toxic, and susceptible to infection. When it comes to booze, a little really can go a long way, in keeping you healthy.
Thank you Dr. Bayne, and Lauren, for letting us post your fine article. While traveling, why not take along a great book from right here in our Health Books section?!!
In a story from Parade Magazine, from October 18th, 2009, by Michael O’Shea, said that we are really what our friends eat. Our lives are greatly affected by the habits of those closest to us. That includes not just our eating habits, but also our other habits too, such as our exercise and fitness.
A study of 12,000 adults, that was referred to in Michael’s article, stated that a person’s cahnces of becoming obese increased by about 40% if a spouse or sibling became obese. That percentage jumped to 170% if those people had a friend that became obese. A separate study showed that college students adjusted their food intake based upon how much their companions ate. Both adults and children were affected. They said that youth’s weight and eating habits are influenced by their friends weight and eating habits.
Today one third of America’s kids and two thirds of America’s adults are overweight or obese. In our next blog, we will talk about how to address this dilemma.
For a great source of vitamins and antioxidants, try Maqui right now. Maqui also helps with healthy weight loss, giving you extra energy, a healthy immune system response, and cell rejuvenation. Lose that extra weight while giving yourself fantastic fuel for the body. Healthiness can be an easier goal with the nutritive helps from Maqui Superberry.
When we laugh each day, our health is helped because a happy continence is beneficial. The world can deal to us a lot of stress on a regular basis, so mixing in a bit of humor can really brighten up your day. Looking at the lighter side of life takes some effort, but if you have a humor journal or even a folder with some saved comics that are amusing, you can open that up as needed to be a very helpful fuel for your body.
A few moments ago, I stumbled on an e-mail that I had saved with a few funny quips. Let me share several right now: A reporter asked a 104 year old woman what she thought the best thing about being age 104 was, to which she replied, ” no peer pressure!” A senior stated to a visitor, ” I’ve sure gotten old! I’ve had two bypass surgeries, a hip replacement, new knees, diabetes, I take two dozen prescriptions and medications that make me dizzy, winded, and subject to blackouts; I have poor circulation, and hardly feel my hands or feet anymore; I’ve lost all of my friends and can’t remember if I am age 89 or 98; but thankfully I still have my drivers license!”
A doctor examining a woman who had been rushed to the emergency room, took the husband aside and said, ” I don’t like the looks of your wife at all.” The Husband said, ” me neither doc, but she’s a great cook and good with the kids.”
The judge at a divorce court said, ” Mr. Clark, I have reviewed this case very carefully, and I’ve decided to give your wife $225 a week.” The husband said,” that’s very fair, your honor: I’ll try to send her a few bucks each week myself.”
Humor is great medicine. Feeling your best is too. Try Dr. Sears coq10, Maqui Berry products, or some of Purity Products terrific vitamins and supplements. Omegaberry is very helpful for better health in your active lifestyle.
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