In an article called Herb Health, by Emily Listfield, she mentioned that certain herbs and spices can help lower ones blood pressure, ease arthritis, and slow the growth of some cancer cells. Five cited were Cinnamon, Parsley, Sage, Rosemary, and Turmeric ( sorry, it wasn’t thyme).
Cinnamon might lower ones cholesterol, reduce blood sugar, and slow cancer in some. Parsley is a good source of vitamin C, iron, and flavonoids- which can help against cancer. Sage can prevent tissue damage caused by high blood sugar plus help protect one from heart disease. Rosemary can help protect brain cells from the aging process and from damage caused by free radicals that can lead to Alzheimer. Turmeric is an Indian spice that can help prevent joint inflammation associated with rheumatoid arthritis. Also it may help slow the spread of prostate cancer.
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